PACKAGES
(Introductory Pricing Offers)

  • Bespoke Fitness & Nutrition Plans, 24/7 Support, performance analysis

  • Happy to workout alone but need professional guidance?

  • Perfect for beginners

  • Payments can be made per session.

    40 British pounds
  • 1 hour PT session for 2 people.

    50 British pounds

Read on below to find out more about how Jana can help you to Get Healthy. From Nutrition Plans​ to Running Clubs, there's something for everyone when it comes to improving your life through your health.

 

 

PERSONALISED WORKOUT PLAN

Workouts made for you - specific to your goals - user friendly app with workout videos and instructions.

 

 

PERSONALISED NUTRITION PLAN

Fully customised meal plan with calories, macros and a ton of healthy recipes that suit your taste buds.

 

PERFORMANCE ANALYSIS

Analysis of your exercise history, nutrition and current habits - tips and advice on how to become fitter and healthier version of yourself every single day.

SUPPORT AND ACCOUNTABILITY

Weekly check ins to monitor your performance, unlimited messaging access to myself, educating you about training and nutrition to teach you about health and fitness and help you progress on your own fitness journey.

 

ONLINE YOGA AND PILATES

Coming soon - Jana will be starting online Yoga classes with a variety of subscription options. You can Subscribe to our Newsletter to be the first to find out when the online Yoga sessions are launching.